Jan 21, 20227 min read

Mental Health And Wellbeing In Life And The Workplace

By Salinda Therik © My name is Salinda Sadukh Ekha Therik. I was born in Bali, Indonesia in March 1992 and raised by a truly...

Sep 26, 20213 min read

Music Is The Sound Of Our Emotions

By Kavita Golia About Kavita I am a transformation and embodiment coach, working with clients to help them to connect with their inner...

Sep 25, 20211 min read

Empower Your Mindset, Conversation With Peter Weng

- Weekly Series ~ by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer. She left a...

Aug 16, 20211 min read

Manchester Mindfulness Festival

Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...

Mar 4, 20212 min read

Self Care Mindful Moments

By Jenna Brick © Mental health doesn‘t discriminate. We all have mental health, which includes our emotional, psychological and social...

Feb 28, 20214 min read

Emotional Pain - 8 Ways To Heal From It

Written by Music Of Wisdom What is Emotional Pain? Emotional pain or trauma can stem from scars that we may endure after any hurtful...

This blog is a space to follow stories about day to day life and ways to handle the world as it is today.

Fellow empaths are invited to send in blogs that you believe will help others.

@empathformen & @lockdowninspired