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Rebecca Stambridge ©
Oct 10, 20212 min read
Mindful Moments For Going Back To The Office
Rebecca Stambridge © About Rebecca Rebecca has worked in mental health for over 15 years, empowering others to improve their wellbeing....
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Ramya Pillay ©
Oct 9, 20212 min read
Soul Saturday - Boosting Your Confidence With Energy
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Tejal Kutarekar ©
Oct 7, 20214 min read
The Happiness Trap
by Tejal Kutarekar About Tejal Hey There! This is Tejal Kutarekar. I am a Certified Life Coach and Entrepreneur by profession. Writing is...
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Melissa Maxx ©
Oct 6, 20211 min read
What Being Alone Taught Me, How To Be Happy Alone
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV...
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Olayinka Asaolu
Oct 5, 20211 min read
You Are Worthy
by Olayinka Asaolu Go to the mirror, take a look at yourself and you will see that there is a little child in you that wants to come out...
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Serena Jones
Oct 3, 20211 min read
You Are Safe
by Serena Jones © You Are Safe It’s 7am – it’s already begun. You wake with a startle Your heart beating faster A power struggle To see...
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Ramya Pillay ©
Oct 2, 20212 min read
Invoking Lakshmi - Goddess Of Abundance
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Stephanie Lau ©
Oct 1, 20211 min read
Empower Your Mindset, Conversation With Jeremy Hunter
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
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Melissa Maxx ©
Sep 29, 20212 min read
How Do I Have A Spiritual Awakening
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV...
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Kavita Golia
Sep 26, 20213 min read
Music Is The Sound Of Our Emotions
By Kavita Golia About Kavita I am a transformation and embodiment coach, working with clients to help them to connect with their inner...
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Ramya Pillay ©
Sep 25, 20212 min read
Soul Saturday - Cleansing and Grounding Your Energy
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Ramya Pillay ©
Sep 23, 20212 min read
Heart Chakra Healing
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Melissa Maxx ©
Sep 22, 20211 min read
Five Things I Wish I Knew About Anxiety & Depression
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
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Olayinka Asaolu
Sep 21, 20212 min read
What To Do During Your Period Of Waiting
By Olayinka Asaolu Waiting can mean different things to different people. For some, it might mean staying in a place until an expected...
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Amy Temple ©
Sep 19, 20211 min read
Uplifting Words By Amy Temple
Words - Amy Temple | Designs - Empath to Empath © Amy's words are written to encourage people to grow and live their best life. Amy has...
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Christine McLean
Sep 13, 20216 min read
What Is Fear?
By Christine McLean “Fear kept me in chains. Fear kept me from all that I envisioned in my life. Fear kept me from being the authentic...
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Melissa Maxx ©
Sep 8, 20211 min read
Easy Way To Manage Physical Or Emotional Pain
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
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Lockdowninspired ©
Sep 4, 20214 min read
Post Lockdown Me, How I Have Changed
By Lockdowninspired 'Fight battles.... nope I am no longer within the battle. They can have it'. Have you ever made changes for someone...
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Amy Temple ©
Sep 4, 20211 min read
Uplifting Words By Amy Temple
Words - Amy Temple | Designs - Empath to Empath © Amy's words are written to encourage people to grow and live their best life. Amy has...
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Stephanie Lau ©
Sep 3, 20211 min read
Empower Your Mindset, Conversation With Kim Li Boda
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
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