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Christine McLean
Sep 13, 20216 min read
What Is Fear?
By Christine McLean “Fear kept me in chains. Fear kept me from all that I envisioned in my life. Fear kept me from being the authentic...
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Christine McLean
Aug 31, 20211 min read
The Science Of Breathing
By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
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Christine McLean
Aug 25, 20212 min read
Love Starts With You...Transform Our Thinking
By Christine McLean Love starts with you, you are whole and complete of love the day you are born. Love is all that you understand. In...
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Christine McLean
Aug 16, 20211 min read
Manchester Mindfulness Festival
Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...
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Christine McLean
Aug 9, 20211 min read
What Is Self Awareness?
By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
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Christine McLean
Aug 2, 20214 min read
Little White Lies……
By Christine McLean It’s time to decipher the lie’s we hear and tell ourselves? Do you tell yourself little white lies? Just so you can...
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Christine McLean
Jul 27, 20213 min read
Bring More Love And Joy Into Your Life.
By Christine McLean Your heart has the power to lift you to the sky, and allows you to feel love in every form. The energy of your heart...
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Christine McLean
Jul 19, 20212 min read
Amplify Your Life Through The Law Of Attraction
By Christine McLean I believe it’s your heart that gives you the desire to achieve each thought you have, your senses work to embrace...
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Christine McLean
Jul 12, 20212 min read
What Is Love? - Part 1
By Christine McLean Love is biology; love is a powerful neurological condition like hunger or thirst. The chemicals released through...
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Christine McLean
Jul 5, 20211 min read
Are You Struggling To Follow Your Breath?
By Christine McLean Are you struggling to follow your breath? Struggling to relax, struggling to get out of your monkey mind? In this...
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Christine McLean
Jun 28, 20212 min read
Do You Feel Overwhelmed ?
By Christine McLean Every Monday Feature Does life feel an uphill struggle day after day? Do you always feel like you put in your best...
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Christine McLean
Jun 21, 20215 min read
Trust Trust Trust
By Christine McLean Many times in life we say we only need to trust. And I agree, it's true. BUT - It's easier said than done. How do you...
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Christine McLean
Jun 15, 20213 min read
Essential Steps To Creating A New You
By Christine McLean The term “burying your head in the sand” is used by many, and it is the most basic word phrase to describe how most...
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Christine McLean
Jun 8, 20212 min read
Five Steps To Detoxing Your Mind And Awakening A Happier You.
By Christine McLean Ever feel like your brain is on overload? Like you can’t think clearly or make decisions easily? Stuck in circles...
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Christine McLean
Jun 1, 20211 min read
How To Follow Your Breath
By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
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Christine McLean
May 27, 20212 min read
Breathing Is Believing In You
By Christine McLean Focused breathing is the ability to promote breathing that brings your mind and body into a relaxed and easeful...
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Christine McLean
May 17, 20212 min read
My Inner Critic
By Christine McLean I caught my inner critic today in the gym, it said come on you have done enough you can give up now. I used to listen...
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Christine McLean
May 10, 20214 min read
Your True Vibrational Frequency
By Christine McLean - Monday Night Feature A vibration is a person that resonates at a frequency, By testing the response of the human...
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Christine McLean
May 3, 20211 min read
Do You Feel Like You Are Receiving Enough Oxygen? Rule Of Three
By Christine McLean About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
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Christine McLean
Apr 26, 20212 min read
The Power Of Breathwork
By Christine McLean 17 year of training but I chose breathwork as a career. A few years ago, I started to hear about breathwork...
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