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Introduce Box Breathing Into Your Life
Marc Chabrier © Let’s bring something new and healthy into our lives! This new thing is a technique for reducing stress and anxiety by...
Marc Chabrier ©
Dec 1, 20223 min read
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Sharing Is Caring
Tejal Kutarekar © "I wish to share, I choose to share because I care!" I have been a part of the E2E family for over 7 months now. Let me...
Tejal Kutarekar ©
May 29, 20224 min read
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What Does Happiness Mean To You?
Marc Chabrier & Kendyl Chabrier © This post was contributed by and written by my 14yr old daughter Kendyl Chabrier. To all of our readers...
Marc Chabrier & Kendyl Chabrier ©
Apr 21, 20223 min read
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Are You On Self-Development Overload?
Marc Chabrier © Are you on self-development overload? Sadly, I believe that many have no clue because they are on the quest for discovery...
Marc Chabrier ©
Apr 15, 20223 min read
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Mindfulness & The Apple Watch!
About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark...
Melissa Maxx ©
Dec 1, 20211 min read
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Halloween, Honouring Our Ancestors
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
Ramya Pillay ©
Oct 31, 20212 min read
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Soul Saturday - Boosting Your Confidence With Energy
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
Ramya Pillay ©
Oct 9, 20212 min read
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The Happiness Trap
by Tejal Kutarekar About Tejal Hey There! This is Tejal Kutarekar. I am a Certified Life Coach and Entrepreneur by profession. Writing is...
Tejal Kutarekar ©
Oct 7, 20214 min read
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Empower Your Mindset, Conversation With Jeremy Hunter
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
Stephanie Lau ©
Oct 1, 20211 min read
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Empower Your Mindset, Conversation With Peter Weng
- Weekly Series ~ by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer. She left a...
Stephanie Lau ©
Sep 25, 20211 min read
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Soul Saturday - Cleansing and Grounding Your Energy
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
Ramya Pillay ©
Sep 25, 20212 min read
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Heart Chakra Healing
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
Ramya Pillay ©
Sep 23, 20212 min read
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Easy Way To Manage Physical Or Emotional Pain
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Sep 8, 20211 min read
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Post Lockdown Me, How I Have Changed
By Lockdowninspired 'Fight battles.... nope I am no longer within the battle. They can have it'. Have you ever made changes for someone...
Lockdowninspired ©
Sep 4, 20214 min read
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The Science Of Breathing
By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
Christine McLean
Aug 31, 20211 min read
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Empower Your Mindset, Conversation With Giten Tonkov
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
Stephanie Lau ©
Aug 27, 20211 min read
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Quick Tips For Anxiety. How Do I Control My Thoughts?
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 25, 20212 min read
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Anxiety Sucks! Anxiety Breathing Exercises
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 18, 20211 min read
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Let Go Of Control And Trust The Process
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 12, 20211 min read
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Words By Amy
Amy is an inspirational writer who has overcome some challenges in her life. Enjoy the quotes below and we hope that the words reach out...
Amy Temple ©
Jul 31, 20211 min read
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This blog is a space to follow stories about day to day life and ways to handle the world as it is today.
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